Scarlett Kelly

Scarlett especially loves working with clients returning to movement after an injury, health challenge, or childbirth. As a proud heart warrior, she is passionate about creating a supportive space for those navigating chronic health issues and believes movement can be a powerful tool for reconnecting with and trusting the body.

She continues to expand her knowledge through ongoing education and is always working on remembering every single side-kick variation she taught on the first side before it’s time to repeat it on the second.

Scarlett is a comprehensively certified Pilates instructor with 1,000+ hours of training through Power Pilates NYC and Pilates Loft NY.

With a background in pre-professional dance, including training with Westchester Ballet Company, Lisa Lockwood, and the Alvin Ailey Professional Division, movement has always been central to her life. She later earned her BFA in Acting from Pace University NYC.

For Scarlett, Pilates captures the joy and discipline of ballet, just without the blisters. Her teaching is rooted in thoughtful, precise movement, with an emphasis on proper form and safe, effective strength-building. Her classes are both challenging and encouraging, inspiring clients to push themselves while honoring their bodies. In private sessions, she takes a personalized, step-by-step approach to help each client build strength, confidence, and a lasting connection to movement.