An Introduction to the Reformer
New to the reformer? Don’t let the springs and straps intimidate you. This introductory video breaks down the Pilates Reformer from top to bottom. You’ll learn all the different parts that make up the reformer and props that you would use in a class. Whether you’re a total beginner or just need a refresher on the basics, this video is your guide.
An Introduction to the Tower
Experience the ultimate in Pilates versatility, the Tower. This video introduces you to the Tower part of our Reformer/Tower combo units. Discover all the springs and bars you can use or even have a mat class on the extended mat. Whether you’re looking to deepen your stretches or challenge your stability in new planes, this unit does it all.
Introduction to the Wunda Chair
Don’t let its compact size fool you, the Wunda Chair is widely considered the most athletic and challenging pieces of equipment in the Pilates studio. This introductory video breaks down all the parts of the chair and how you change its springs when its time for class. Whether you’re sitting, standing or squatting, you’ll learn how this small piece of equipment delivers a full-body workout.
Introduction to the Cadillac
Why is it called the "Cadillac"? Because it has every "feature and whistle" Joseph Pilates could imagine. This video takes you on a tour on all the pieces, bars, and springs that come with the Cadillac. You’ll learn how the Cadillac’s stable, raised bed provides a unique platform for spinal articulation, deep stretching, and full-body strengthening. Whether you’re working with the push-through bar or the overhead trapeze, this video shows you how to navigate this impressive machine with confidence.