Danielle Baik is a classically trained Pilates instructor who believes in the power of mindful movement. Originally from Chappaqua, NY, she holds a Bachelor's in Biology from Manhattan College, where her love for precision and a balanced approach was honed through research.

Danielle fell in love with Pilates after discovering how it complemented her love for diverse physical challenges, from hiking and rock climbing to skateboarding. She is passionate about helping others move with intention, using her teaching to emphasize precise form and mindful muscle engagement to lengthen and strengthen the body.